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<< Get Stronger >>

Enjoy getting a toned, stronger & leaner body while having fun with Jane Cox at her private Bournemouth gym or with Jane's Zoom online fitness coaching sessions. 

Qualified Nutrition Consultant 

A Perfect Fit If You:

Are finding it difficult re-gaining strength after Covid-19

You work from home and need an exercise routine (corporate health packages)

Want an affordable 6 Week Challenge body goal.

Whether you want to train 121, In a couple or a small group this is perfect.

Active IQ level 2 & 3 qualified personal trainer/nutrition advisor Jane Cox has helped many Bournemouth clients achieve fast results in her private Bournemouth gym for over 3 years.

Since lockdown 2020 Jane Cox now offers corporate team online wake-up HiiT and personal online coaching.

  • Toning

  • Core Stability 

  • Weight-loss

  • Hypertrophy (muscle building) 

  • Posture Correction

  • Mobility/Flexibility

Get in touch with any questions or

read testimonals


Get in Touch

I would love to hear from you! Reach out today with any questions, or simply to learn more about Jane Cox Personal Training 6 Week Challenge or Online Coaching sessions.

Uplands Road, Bournemouth Dorset, UK


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