The time to get ahead in fitness is NOW >>
Personal Trainer Bournemouth
FITNESS by Jane Cox APP combines workouts, nutrition and accountability for maximum results
When you join a course at FITNESS by Jane Cox, you can start using your new skills right away. I believe in only teaching exercises that are easily performed which means all exercises will be easy to remember for future gym training. These programs are very flexible with course times and schedules, but if you can’t find one that works for you, simply get in touch and I'll get something thats works for you.
Due to high demand, we’ve recently added many new classes to ensure there’s an option for everyone. Interested in enrolling or learning more about these courses? Get in touch today, your questions will be answered as soon as possible.
8 WEEK SHRED PROGRAM >>
Drop body fat and bring out your muscle tone
45 mins - 1 hr workouts
Most loved JCF program
6 WEEK BOOTY TONE >>
My proven methods to build your glutes and get a strong lower body!
Beginner to advanced level options
Meal plan designed to fuel your gains for optimal muscle building.
Ready to sign up for one of my courses?
Contact me today to schedule a trial or an introductory meeting.