<< Lose Weight & Get Stronger >>

Enjoy getting a toned, stronger & leaner body while having fun with Jane Cox at her private Bournemouth gym (now open) or with Jane's Zoom online fitness coaching sessions. 


Qualified Nutrition Consultant - No fads or extreme diets - reach your weight loss goals.

A Perfect Fit If You:

1. Find commercial gyms intimidating. 

2. You want a stronger, leaner toned body using strength training.

3. Want an affordable 6 Week Challenge goal.

FEEL No 1 IN A LOCAL PRIVATE GYM WHERE ITS ALL ABOUT YOU!


Whether you want to train 121, In a couple or a small group this is perfect.

Active IQ level 2 & 3 qualified personal trainer/nutrition advisor Jane Cox has helped 100's of her Bournemouth clients achieve fast results in her private Bournemouth gym for over 3 years. Since lockdown 2020 Jane Cox now offers corporate team online wake-up HiiT and personal online coaching.

  • Toning


  • Core Stability 


  • Weight-loss


  • Hypertrophy (muscle building) 


  • Posture Correction


  • Mobility/Flexibility

Get in touch with any questions or

read testimonals

 
 
  • 1-1 Personal Training | Build Strength | Tone Your Body & Lose Weight

  • Personal sessions designed just for you tailored to meet your goals.

  • Personalised fitness routines you can do at home sent to your phone.

  • Macros made easy with 100% food diary success

  • All equipment supplied - Socially distanced

    Tuesday, Thursday

 
 

Get in Touch

I would love to hear from you! Reach out today with any questions, or simply to learn more about Jane Cox Personal Training 6 Week Challenge or Online Coaching sessions.

Uplands Road, Bournemouth Dorset, UK

07930219022

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