<< Lose Weight & Get Stronger >>
Enjoy getting a toned, stronger & leaner body while having fun with Jane Cox at her private Bournemouth gym (now open) or with Jane's Zoom online fitness coaching sessions.
Qualified Nutrition Consultant - No fads or extreme diets - reach your weight loss goals.
A Perfect Fit If You:
1. Find commercial gyms intimidating.
2. You want a stronger, leaner toned body using strength training.
3. Want an affordable 6 Week Challenge goal.
FEEL No 1 IN A LOCAL PRIVATE GYM WHERE ITS ALL ABOUT YOU!
Whether you want to train 121, In a couple or a small group this is perfect.
Active IQ level 2 & 3 qualified personal trainer/nutrition advisor Jane Cox has helped 100's of her Bournemouth clients achieve fast results in her private Bournemouth gym for over 3 years. Since lockdown 2020 Jane Cox now offers corporate team online wake-up HiiT and personal online coaching.
Hypertrophy (muscle building)
Get in touch with any questions or